Home Vegetable Gardening June Seed Sowing: Extend Your Growing Season for Summer and Autumn Harvests

June Seed Sowing: Extend Your Growing Season for Summer and Autumn Harvests

by Gregory
3 minutes read

Vegetable Gardening: June Seed Sowing for Summer and Autumn Harvests


Summer is in full swing, and your vegetable garden is likely bursting with produce. But don’t let the season end there! June is the perfect time to sow a second round of seeds for a continuous harvest into autumn and beyond.

Vegetables to Sow in June

  • Pak choi: This Asian green is known for its crisp texture and umami flavor. To grow it in summer, sow seeds directly into the ground and harvest the baby leaves at 10cm tall.
  • Night-scented stock: Enjoy the sweet fragrance of this flower in the evenings. Sow seeds directly into any patch of ground and provide support with peasticks as the seedlings grow.
  • Poached egg plant: These cheerful flowers add a splash of color and attract pollinators to your garden. Sow them in the vegetable patch to boost bean production.

More Vegetable Varieties:

In addition to the above, here are a few more vegetables that you can sow in June:

  • Beans: Bush beans, pole beans, and lima beans
  • Carrots: Nantes and Chantenay varieties
  • Cucumbers: Slicing and pickling varieties
  • Lettuce: Loose-leaf and romaine varieties
  • Radishes: Cherry Belle and French Breakfast varieties
  • Spinach: Bloomsdale Long Standing and Melody varieties

Flower Varieties for Autumn Blooms

  • Cosmos: These daisy-like flowers come in a variety of colors and bloom profusely.
  • Marigolds: These cheerful flowers deter pests and add a touch of gold to your garden.
  • Zinnias: These showy flowers are easy to grow and attract butterflies.
  • Sunflowers: These towering flowers add height and drama to any garden.
  • Salvia: These colorful flowers attract pollinators and add a touch of elegance.

Growing Tips

  • Start seeds indoors: If you live in a cooler climate, start seeds indoors 6-8 weeks before the last frost date.
  • Sow seeds directly: For warm-season vegetables like pak choi and cucumbers, sow seeds directly into the ground after the last frost date.
  • Choose the right location: Select a sunny spot with well-drained soil for your seedlings.
  • Water regularly: Keep the soil moist but not soggy.
  • Fertilize: Fertilize your plants regularly according to the package instructions.
  • Protect from pests: Use netting or row covers to protect your seedlings from pests.
  • Harvest regularly: Harvest vegetables and flowers when they are mature to encourage continued production.


June seed sowing is a great way to extend your growing season and enjoy fresh produce and beautiful flowers well into autumn. By following these tips and choosing the right varieties for your climate, you can create a thriving vegetable garden that will provide you with a bountiful harvest.

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